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Pilates Equipment
All sessions are 50 minutes.
All sessions are virtual. (Zoom) Workout anywhere!
Come as you are. Wear whatever you feel comfortable moving in.
Reformer, Cadillac, Chair, Barrels
Box, Pilates ball, bands, weights (recommended light and medium 6-8lbs & 12-15lbs)
1:1, 2:1, 3:1